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| Biomechanics
of Shoulder Injuries During Throwing The shoulder complex is the most mobile joint in the human body. The stability of the joint provides support to the arm and allows the hand to perform certain tasks. The mobility of the joint allows the hand to reach greater area. Throwing is one of the most demanding activities on the shoulder. Overuse and faulty throwing mechanics lead to shoulder injuries (Fleisig et al, 1996 a). An understanding and application of proper throwing mechanics can improve performance and reduce the risk of injury. This paper discusses the motion and force of the shoulder during throwing and implications for shoulder injuries. Copyright © 2000,
American Sports Medicine Institute |